Yoga

The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.

• Tue, 6:30 pm-7:30 pm, Mar 24-Apr 28, $62.75 1537745

  18 yrs+, 6 classes,   cancelled
• Tue, 6:30 pm-7:30 pm, May 12-Jun 16, $62.75 1537756

  18 yrs+, 6 classes,   cancelled
• Thu, 7 pm-8 pm, Mar 26-Apr 30, $62.75 1538101

  18 yrs+, 6 classes,   cancelled
• Thu, 7 pm-8 pm, May 21-Jun 25, $62.75 1538108

  18 yrs+, 6 classes,   cancelled
• Sun, 9:30 am-10:30 am, Mar 29-May 3, $62.75 1538280

  18 yrs+, 6 classes,   cancelled
• Sun, 9:30 am-10:30 am, May 24-Jun 28, $62.75 1538293

  18 yrs+, 6 classes,   cancelled
• Mon, 1:30 pm-2:30 pm, Mar 23-May 4, $62.75 1538314

  50 yrs+, 6 classes,   cancelled
• Mon, 1:30 pm-2:30 pm, May 25-Jun 29, $62.75 1538322

  50 yrs+, 6 classes,   cancelled
• Mon, 7 pm-8 pm, Mar 23-May 4, $62.75 1538351

  18 yrs+, 6 classes,   cancelled
• Mon, 7 pm-8 pm, May 25-Jun 29, $62.75 1538356

  18 yrs+, 6 classes,   cancelled

Bring awareness into your body and the moment through gentle yoga poses, classical breathing techniques and a guided meditation at the end of each practice.

• Tue, 7:45 pm-8:45 pm, May 12-Jun 16, $62.75 1537877

  18 yrs+, 6 classes,   cancelled

Hatha style class will include modifications and appropriate alternative poses necessary for a safe yoga practice during all stages of pregnancy. Consult your physician before beginning. No experience required.

• Mon, 5:30 pm-6:30 pm, Mar 23-May 4, $62.75 1538339

  18 yrs+, 6 classes,   cancelled
• Mon, 5:30 pm-6:30 pm, May 25-Jun 29, $62.75 1538343

  18 yrs+, 6 classes,   cancelled

The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.

• Thu, 5:30 pm-6:30 pm, Mar 26-Apr 30, $62.75 1538092

  18 yrs+, 6 classes,   cancelled
• Thu, 5:30 pm-6:30 pm, May 21-Jun 25, $62.75 1538096

  18 yrs+, 6 classes,   cancelled