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Yoga

Courses for Yoga, in the spring at the John G. Mlacak Centre

Note: this course was offered during the spring and is no longer available for registration. Please try the following searches:
* Yoga during the fall 2018
* Yoga during the winter 2019
The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Tue, 7 pm-8 pm, Mar 20-Jun 5, $120.00 1158821
    18 yrs+, 12 classes,   Register >
  • Thu, 7 pm-8 pm, Mar 22-Jun 7, $120.00 1158828
    18 yrs+, 12 classes,   cancelled
Note: this course was offered during the spring and is no longer available for registration. Please try the following searches:
* Yoga - Chair during the fall 2018
* Yoga - Chair during the winter 2019
The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Thu, 11 am-noon, Mar 22-Jun 14, $90.00 1156966
    50 yrs+, 9 classes,   Register >
Note: this course was offered during the spring and is no longer available for registration. Please try the following searches:
* Yoga 50+ during the fall 2018
* Yoga 50+ during the winter 2019
Hatha Yoga's combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Mon, 11:30 am-12:30 pm, Mar 19-Jun 18, $120.00 1155656
    50 yrs+, 12 classes,   Register >
  • Wed, 1 pm-2 pm, Mar 21-Jun 6, $120.00 1160889
    50 yrs+, 12 classes,   cancelled
Map location of John G. Mlacak Centre
John G. Mlacak Centre
2500 Campeau DR
Ottawa,ON
(613) 599-4480