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Yoga

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Courses for Yoga, in the spring at the John G. Mlacak Centre

Combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Tue,Tue, 7 pm-8 pm, Mar 26-Jun 11, $110.25 1465759
    18 yrs+, 12 classes, registration starts Mar 6
  • Mon, 11 am-noon, Mar 18-Jun 10, $112.25 1441451
    50 yrs+, 11 classes, registration starts Mar 6
The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Thu, 11 am-noon, Mar 21-May 30, $102.00 1466229
    50 yrs+, 10 classes, registration starts Mar 6
Map location of John G. Mlacak Centre
John G. Mlacak Centre
2500 Campeau DR
Ottawa,ON
(613) 599-4480