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Yoga

Courses for Yoga, in the spring at the John G. Mlacak Centre

The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Tue, 7 pm-8 pm, Mar 20-Jun 5, $120.00 1158821
    18 yrs+, 12 classes,   Register >
  • Thu, 7 pm-8 pm, Mar 22-Jun 7, $120.00 1158828
    18 yrs+, 12 classes,   cancelled
The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Thu, 11 am-noon, Mar 22-Jun 14, $90.00 1156966
    50 yrs+, 9 classes,   Register >
Hatha Yoga's combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Mon, 11:30 am-12:30 pm, Mar 19-Jun 18, $120.00 1155656
    50 yrs+, 12 classes,   Register >
  • Wed, 1 pm-2 pm, Mar 21-Jun 6, $120.00 1160889
    50 yrs+, 12 classes,   cancelled
Map location of John G. Mlacak Centre
John G. Mlacak Centre
2500 Campeau DR
Ottawa,ON
(613) 599-4480