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Courses for Yoga, in the spring at the Metcalfe Client Service Centre
Yoga
Combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
Mon
, 1:45 pm-3:15 pm,
Apr 1
-Jun 3, $122.50
1466526
19 yrs+,
8 classes
, registration starts Mar 6
Metcalfe Client Service Centre
2785 8th Line
Ottawa, ON
613-580-2424, ext. 30330