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Yoga

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Courses for Yoga, in the spring at the Metcalfe Client Service Centre

Combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Mon, 1:45 pm-3:15 pm, Apr 1-Jun 3, $122.50 1466526
    19 yrs+, 8 classes, registration starts Mar 6
Map location of Metcalfe Client Service Centre
Metcalfe Client Service Centre
2785 8th Line
Ottawa, ON
613-580-2424, ext. 30330