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Courses for Yoga, in the spring at the Navan Memorial Community Centre

Note: this course was offered during the spring and is no longer available for registration. Please try the following searches:
* Yoga during the fall 2020
* Yoga during the winter 2021
The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Thu, 9:30 am-10:30 am, Apr 16-Jun 18, $104.50 1529394
    18 yrs+, 10 classes,   cancelled
Map location of Navan Memorial Community Centre
Navan Memorial Community Centre
1295 Colonial RD
Ottawa,ON