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Yoga

Courses for Yoga, in the spring at the Nepean Sportsplex

Note: this course was offered during the spring and is no longer available for registration. Please try the following searches:
* Yoga during the fall 2018
* Yoga during the winter 2019
The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Mon, 7 pm-8 pm, Mar 19-Apr 30, $60.00 1156690
    16 yrs+, 6 classes,   Register >
  • Mon, 7 pm-8 pm, May 7-Jun 18, $60.00 1156699
    16 yrs+, 6 classes,   Register >
Note: this course was offered during the spring and is no longer available for registration. Please try the following searches:
* Yoga with baby during the fall 2018
* Yoga with baby during the winter 2019
The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Mon, 11 am-noon, Mar 19-Apr 30, $60.00 1156778
    16 yrs+, 6 classes,   cancelled
  • Mon, 11 am-noon, May 7-Jun 18, $60.00 1156972
    16 yrs+, 6 classes,   cancelled
Note: this course was offered during the spring and is no longer available for registration. Please try the following searches:
* Yoga - Pilates during the fall 2018
* Yoga - Pilates during the winter 2019
Incorporates the principles of yoga and pilates.
  • Tue, 6 pm-7 pm, Mar 20-May 1, $70.00 1157049
    16 yrs+, 7 classes,   cancelled
  • Tue, 6 pm-7 pm, May 8-Jun 19, $70.00 1157052
    16 yrs+, 7 classes,   cancelled
  • Thu, 7 pm-8 pm, May 10-Jun 21, $70.00 1157055
    16 yrs+, 7 classes,   Register >
  • Thu, 7 pm-8 pm, Mar 22-May 3, $70.00 1157056
    16 yrs+, 7 classes,   Register >
Note: this course was offered during the spring and is no longer available for registration. Please try the following searches:
* Yoga - Pre Natal during the fall 2018
* Yoga - Pre Natal during the winter 2019
Hatha style class will include modifications and appropriate alternative poses necessary for a safe yoga practice during all stages of pregnancy. Consult your physician before beginning. No experience required.
  • Mon, 6 pm-7 pm, Mar 19-Apr 30, $60.00 1156981
    16 yrs+, 6 classes,   cancelled
  • Mon, 6 pm-7 pm, May 7-Jun 18, $60.00 1156984
    16 yrs+, 6 classes,   Register >
Map location of Nepean Sportsplex
Nepean Sportsplex
1701 Woodroffe AVE
Ottawa,ON
(613) 580-2828