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Courses for Yoga, in the spring at the Nepean Sportsplex

Note: this course was offered during the spring and is no longer available for registration. Please try the following searches:
* Yoga during the fall 2020
* Yoga during the winter 2021
The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Mon, 7 pm-8 pm, Apr 20-Jun 22, $94.25 1534746
    16 yrs+, 9 classes,   cancelled
  • Tue, 6 pm-7 pm, Apr 7-Jun 23, $125.50 1539573
    16 yrs+, 12 classes,   cancelled
Note: this course was offered during the spring and is no longer available for registration. Please try the following searches:
* Yoga - Pilates during the fall 2020
* Yoga - Pilates during the winter 2021
Incorporates the principles of yoga and pilates.
  • Thu, 7 pm-8 pm, Apr 9-Jun 25, $125.50 1540280
    16 yrs+, 12 classes,   cancelled
Note: this course was offered during the spring and is no longer available for registration. Please try the following searches:
* Yoga - Prenatal during the fall 2020
* Yoga - Prenatal during the winter 2021
Hatha style class will include modifications and appropriate alternative poses necessary for a safe yoga practice during all stages of pregnancy. Consult your physician before beginning. No experience required.
  • Mon, 11 am-noon, Apr 6-Jun 22, $104.50 1540598
    16 yrs+, 10 classes,   cancelled
Note: this course was offered during the spring and is no longer available for registration. Please try the following searches:
* Yoga - With baby during the fall 2020
* Yoga - With baby during the winter 2021
The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Mon, 11 am-noon, Apr 6-Jun 22, $104.50 1540604
    16 yrs+, 10 classes,   cancelled
Map location of Nepean Sportsplex
Nepean Sportsplex
1701 Woodroffe AVE
Ottawa,ON
(613) 580-2828