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Yoga

Courses for Yoga, in the spring at the North Gower Marlborough Public School

The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Wed, 6:30 pm-8 pm, Mar 21-May 16, $135.00 1148546
    15 yrs+, 9 classes,   Register >
Map location of North Gower Marlborough Public School
North Gower Marlborough Public School
PO BOX 1 - 2403 Church ST
Ottawa,ON