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Yoga

Courses for Yoga, in the spring at the Plant Recreation Centre

The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Mon, 6:45 pm-7:45 pm, Mar 19-Jun 18, $120.00 1146264
    18 yrs+, 12 classes,   Register >
  • Tue, 7:30 pm-8:30 pm, Mar 20-Jun 19, $140.00 1159377
    18 yrs+, 14 classes,   cancelled
  • Wed, 6:45 pm-7:45 pm, Mar 21-Jun 20, $140.00 1162558
    18 yrs+, 14 classes,   Register >
  • Wed, noon-1 pm, Mar 21-Jun 20, $140.00 1162559
    18 yrs+, 14 classes,   cancelled
  • Thu, 9:30 am-10:30 am, Mar 22-Jun 21, $140.00 1162774
    18 yrs+, 14 classes,   cancelled
  • Thu, 7:15 pm-8:15 pm, Mar 22-Jun 21, $140.00 1162778
    18 yrs+, 14 classes,   cancelled
  • Fri, 9:30 am-10:30 am, Mar 23-Jun 22, $120.00 1162880
    18 yrs+, 12 classes,   cancelled
  • Sat, 9:30 am-10:30 am, Mar 24-Jun 23, $120.00 1162905
    18 yrs+, 12 classes,   cancelled
  • Wed,Wed, 9:30 am-10:30 am, Mar 21-Jun 20, $126.00 1145768
    50 yrs+, 14 classes,   Register >
  • Mon,Mon, 9:30 am-10:30 am, Mar 19-Jun 18, $108.00 1160728
    50 yrs+, 12 classes,   cancelled
Combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Wed, 7:45 pm-8:45 pm, Mar 21-Jun 20, $140.00 1162749
    19 yrs+, 14 classes,   cancelled
  • Wed, 7:45 pm-8:45 pm, Mar 21-Jun 20, $116.75 1162737
    6 yrs-14 yrs, 14 classes,   cancelled
  • Wed, 7:45 pm-8:45 pm, Mar 21-Jun 20, $131.75 1162746
    15 yrs-18 yrs, 14 classes,   cancelled
Dynamic and vigorous form of Hatha yoga. Poses are linked to each other through a series of connecting movements synchronized with the breath, producing internal body heat.
  • Thu,Thu, 8:30 pm-9:30 pm, Mar 22-Jun 21, $126.00 1162792
    18 yrs+, 14 classes,   Register >
Map location of Plant Recreation Centre
Plant Recreation Centre
930 Somerset ST W
Ottawa,ON
(613) 232-3000