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Yoga

Courses for Yoga, in the spring at the Ron Kolbus Lakeside Centre

Note: this course was offered during the spring and is no longer available for registration. Please try the following searches:
* Yoga during the fall 2018
* Yoga during the winter 2019
The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Tue, 7:30 pm-8:30 pm, Mar 27-Apr 24, $50.00 1156510
    19 yrs+, 5 classes,   Register >
Note: this course was offered during the spring and is no longer available for registration. Please try the following searches:
* Yoga 50+ during the fall 2018
* Yoga 50+ during the winter 2019
Hatha Yoga's combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Tue, 10:30 am-11:30 am, Mar 20-May 8, $70.00 1156519
    50 yrs+, 7 classes,   cancelled
Map location of Ron Kolbus Lakeside Centre
Ron Kolbus Lakeside Centre
102 Greenview
Ottawa, ON
(613) 828-4313