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Courses for Yoga, in the spring at the Routhier Community Centre

Combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Wed, 6 pm-7:15 pm, Apr 3-Jun 19, $153.00 1465762
    18 yrs+, 12 classes, registration starts Mar 6
Map location of Routhier Community Centre
Routhier Community Centre
172 Guigues AVE
(613) 244-4470