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Yoga

Courses for Yoga, in the spring at the Sawmill Creek Pool and C.C.

The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Fri, 6 pm-7 pm, Mar 23-Jun 8, $110.00 1164476
    18 yrs+, 11 classes,   Register >
Map location of Sawmill Creek Pool and C.C.
Sawmill Creek Pool and C.C.
3380 D'Aoust
Ottawa, ON
613-521-4092