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Yoga

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Courses for Yoga, in the spring at the St-Laurent Complex

Note: this course was offered during the spring and is no longer available for registration. Please try the following searches:
* Yoga during the fall 2020
* Yoga during the winter 2021
The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Mon, 8 pm-9 pm, Mar 30-Jun 15, $104.50 1537136
    16 yrs+, 10 classes,   cancelled
  • Thu, 7:30 pm-8:30 pm, Apr 2-Jun 18, $125.50 1537146
    16 yrs+, 12 classes,   cancelled
  • Tue, 5:30 pm-6:30 pm, Mar 31-Jun 16, $125.50 1543848
    16 yrs+, 12 classes,   Register >
Note: this course was offered during the spring and is no longer available for registration. Please try the following searches:
* Yoga - Pilates during the fall 2020
* Yoga - Pilates during the winter 2021
Incorporates the principles of yoga and pilates.
  • Mon, 1 pm-2 pm, Mar 30-Jun 15, $104.50 1537162
    16 yrs+, 10 classes,   Register >
Map location of St-Laurent Complex
St-Laurent Complex
525 Côté ST
Ottawa,ON
(613) 742-6767