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Yoga

Courses for Yoga, in the spring at the Churchill Seniors Recreation Centre

Hatha Yoga's combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Mon, 8:50 am-9:50 am, Mar 26-Jun 18, $110.00 1143972
    50 yrs+, 11 classes,   Register >
  • Fri, 8:50 am-9:50 am, Mar 23-Jun 15, $120.00 1143975
    50 yrs+, 12 classes,   cancelled
  • Wed, 9 am-10 am, Mar 21-Jun 13, $130.00 1143976
    50 yrs+, 13 classes,   Register >
  • Wed, 10:10 am-11:10 am, Mar 21-Jun 13, $130.00 1143981
    50 yrs+, 13 classes,   Register >
Map location of Churchill Seniors Recreation Centre
Churchill Seniors Recreation Centre
345 Richmond Road
Ottawa, ON
613-798-8927