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Courses for Chair Yoga for Seniors, in the spring at the Churchill Seniors Recreation Centre

< back to   All courses (8)
Hatha Yoga's combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Fri, 9:30 am-10:30 am, Mar 27-May 8, $62.75 1540088
    50 yrs+, 6 classes,   cancelled
  • Wed, 9 am-10 am, Mar 25-May 6, $73.25 1540089
    50 yrs+, 7 classes,   cancelled
  • Wed, 10:10 am-11:10 am, Mar 25-May 6, $73.25 1540090
    50 yrs+, 7 classes,   cancelled
  • Fri, 9:30 am-10:30 am, May 15-Jun 26, $73.25 1540109
    50 yrs+, 7 classes,   cancelled
  • Wed, 9 am-10 am, May 13-Jun 24, $73.25 1540110
    50 yrs+, 7 classes,   cancelled
  • Wed, 10:10 am-11:10 am, May 13-Jun 24, $73.25 1540113
    50 yrs+, 7 classes,   cancelled
The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Thu, 11:15 am-12:15 pm, Mar 26-May 7, $73.25 1539975
    50 yrs+, 7 classes,   cancelled
  • Thu, 11:15 am-12:15 pm, May 14-Jun 25, $73.25 1539986
    50 yrs+, 7 classes,   cancelled
Map location of Churchill Seniors Recreation Centre
Churchill Seniors Recreation Centre
345 Richmond Road
Ottawa, ON
613-798-8927