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Yoga

Courses for Yoga, in the spring at the Goulbourn Recreation Complex

The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Tue, 6:15 pm-7:15 pm, Mar 20-May 1, $70.00 1156115
    16 yrs+, 7 classes,   cancelled
  • Tue, 6:15 pm-7:15 pm, May 8-Jun 26, $80.00 1156218
    16 yrs+, 8 classes,   cancelled
Map location of Goulbourn Recreation Complex
Goulbourn Recreation Complex
1500 Shea RD
Ottawa,ON
(613) 580-2532