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Yoga

Courses for Yoga, in the summer for adult at the Plant Recreation Centre with the first class starts between Jun 30 and Jul 13

The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Mon, 6:45 pm-7:45 pm, Jul 8-Aug 26, $71.50 1467348
    16 yrs+, 7 classes,   cancelled
  • Tue, 7:30 pm-8:30 pm, Jul 2-Aug 20, $81.75 1467494
    16 yrs+, 8 classes,   cancelled
  • Wed, 6:45 pm-7:45 pm, Jul 3-Aug 21, $81.75 1467507
    16 yrs+, 8 classes,   Register >
  • Thu, 9:30 am-10:30 am, Jul 4-Aug 22, $81.75 1467612
    16 yrs+, 8 classes,   cancelled
  • Fri, 9:30 am-10:30 am, Jul 5-Aug 23, $71.50 1467633
    16 yrs+, 7 classes,   cancelled
Combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Sun,Sun, 11 am-noon, Jul 7-Aug 25, $64.50 1468065
    19 yrs+, 7 classes,   cancelled
Dynamic and vigorous form of Hatha yoga. Poses are linked to each other through a series of connecting movements synchronized with the breath, producing internal body heat.
  • Thu, 7:45 pm-8:45 pm, Jul 4-Aug 22, $81.75 1467625
    16 yrs+, 8 classes,   cancelled
Map location of Plant Recreation Centre
Plant Recreation Centre
930 Somerset ST W
Ottawa,ON
(613) 232-3000