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Yoga

Courses for Yoga - Yin, in the summer for adult at the Ray Friel Recreation Complex

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Yin yoga encourages long held floor poses to enhance the Chi or energy distribution through the bones and connective tissues that bind them. It marries meditation and asana into a very deep practice.
  • Thu, 7:45 pm-8:45 pm, Jul 2-Sep 3, $104.50 1540048
    18 yrs+, 10 classes,   Register >
Map location of Ray Friel Recreation Complex
Ray Friel Recreation Complex
1585 Tenth Line RD
Ottawa,ON
(613) 830-2747