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Yoga

Courses for Yoga - Yin, in the summer for adult at the Ray Friel Recreation Complex

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Note: this course was offered during the summer and is no longer available for registration. Please try the following searches:
* Yoga - Yin during the fall 2019
* Yoga - Yin during the winter 2020
Yin yoga encourages long held floor poses to enhance the Chi or energy distribution through the bones and connective tissues that bind them. It marries meditation and asana into a very deep practice.
  • Wed, noon-1 pm, Jul 3-Aug 28, $91.75 1467713
    16 yrs+, 9 classes,   cancelled
  • Thu, 7:45 pm-8:45 pm, Jul 4-Aug 29, $91.75 1467799
    16 yrs+, 9 classes,   Register >
Map location of Ray Friel Recreation Complex
Ray Friel Recreation Complex
1585 Tenth Line RD
Ottawa,ON
(613) 830-2747