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Courses for Yoga, in the summer for adult at the Optimiste Park

The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Tue, 5:30 pm-6:30 pm, Jul 2-Aug 27, $91.75 1431946
    16 yrs+, 9 classes,   cancelled
  • Thu, noon-1 pm, Jul 4-Aug 29, $91.75 1431947
    16 yrs+, 9 classes,   cancelled
Map location of Optimiste Park
Optimiste Park
43 Ste-Cécile Street
Ottawa, ON