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Yoga

Courses for Yoga, in the summer at the Greenboro Community Centre

The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Tue, 7:30 pm-8:30 pm, Jul 3-Aug 21, $80.00 1163589
    19 yrs+, 8 classes,   cancelled
  • Fri, 10:30 am-11:30 am, Jul 6-Aug 24, $80.00 1163590
    19 yrs+, 8 classes,   Register >
  • Mon, 10:45 am-11:45 am, Jul 9-Aug 20, $70.00 1163591
    19 yrs+, 7 classes,   Register >
A conscious & corrective practice that improves overall strength, flexibility and coordination. With the use of therapy balls and traditional yoga poses, we focus on myofascial release, better posture and body alignment.
  • Sun, 10:30 am-11:30 am, Jul 8-Aug 26, $70.00 1163592
    19 yrs+, 7 classes,   Register >
Map location of Greenboro Community Centre
Greenboro Community Centre
363 Lorry Greenberg
Ottawa, ON
613-580-2805