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Yoga

Courses for Yoga, in the summer at the John G. Mlacak Centre

The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Thu, 11 am-noon, Jul 4-Aug 29, $91.75 1463500
    50 yrs+, 9 classes,   Register >
Hatha Yoga's combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Mon, 11 am-noon, Jul 8-Aug 26, $71.50 1463148
    50 yrs+, 7 classes,   Register >
Map location of John G. Mlacak Centre
John G. Mlacak Centre
2500 Campeau DR
Ottawa,ON
(613) 599-4480