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Yoga

Courses for Yoga, in the summer at the John G. Mlacak Centre

The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Tue, 7 pm-8 pm, Jul 3-Aug 28, $90.00 1160926
    18 yrs+, 9 classes,   cancelled
  • Thu, 7 pm-8 pm, Jul 5-Aug 30, $90.00 1160950
    18 yrs+, 9 classes,   cancelled
Hatha Yoga's combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Mon, 11:30 am-12:30 pm, Jul 9-Aug 27, $70.00 1160726
    50 yrs+, 7 classes,   cancelled
The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Thu, 11 am-noon, Jul 5-Aug 30, $90.00 1160894
    50 yrs+, 9 classes,   Register >
Map location of John G. Mlacak Centre
John G. Mlacak Centre
2500 Campeau DR
Ottawa,ON
(613) 599-4480