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Yoga

Courses for Yoga, in the summer at the Nepean Sportsplex

Note: this course was offered during the summer and is no longer available for registration. Please try the following searches:
* Yoga during the fall 2018
* Yoga during the winter 2019
The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Mon, 7 pm-8 pm, Jul 9-Aug 20, $70.00 1159525
    16 yrs+, 7 classes,   Register >
Note: this course was offered during the summer and is no longer available for registration. Please try the following searches:
* Yoga - Pilates during the fall 2018
* Yoga - Pilates during the winter 2019
Incorporates the principles of yoga and pilates.
  • Tue, 6 pm-7 pm, Jul 3-Aug 28, $90.00 1159682
    16 yrs+, 9 classes,   cancelled
  • Thu, 7 pm-8 pm, Jul 5-Aug 30, $90.00 1159745
    16 yrs+, 9 classes,   Register >
Note: this course was offered during the summer and is no longer available for registration. Please try the following searches:
* Yoga - Pre Natal during the fall 2018
* Yoga - Pre Natal during the winter 2019
Hatha style class will include modifications and appropriate alternative poses necessary for a safe yoga practice during all stages of pregnancy. Consult your physician before beginning. No experience required.
  • Mon, 6 pm-7 pm, Jul 9-Aug 27, $70.00 1159568
    16 yrs+, 7 classes,   Register >
Map location of Nepean Sportsplex
Nepean Sportsplex
1701 Woodroffe AVE
Ottawa,ON
(613) 580-2828