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Yoga

Courses for Yoga, in the summer at the Plant Recreation Centre

The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Mon, 6:45 pm-7:45 pm, Jul 9-Aug 27, $70.00 1164178
    18 yrs+, 7 classes,   Register >
  • Tue, 7:30 pm-8:30 pm, Jul 3-Aug 21, $80.00 1164189
    18 yrs+, 8 classes,   cancelled
  • Wed, 6:45 pm-7:45 pm, Jul 4-Aug 22, $80.00 1164191
    18 yrs+, 8 classes,   Register >
  • Fri, 9:30 am-10:30 am, Jul 6-Aug 24, $70.00 1164209
    18 yrs+, 7 classes,   cancelled
  • Thu, 9:30 am-10:30 am, Jul 5-Aug 23, $80.00 1164213
    18 yrs+, 8 classes,   cancelled
  • Mon, 9:30 am-10:30 am, Jul 9-Aug 27, $70.00 1164174
    50 yrs+, 7 classes,   cancelled
  • Wed, 9:30 am-10:30 am, Jul 4-Aug 22, $80.00 1164190
    50 yrs+, 8 classes,   cancelled
Dynamic and vigorous form of Hatha yoga. Poses are linked to each other through a series of connecting movements synchronized with the breath, producing internal body heat.
  • Thu,Thu, 7:45 pm-8:45 pm, Jul 5-Aug 23, $72.00 1164219
    18 yrs+, 8 classes,   cancelled
Combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Sun, 10 am-11 am, Jul 8-Aug 26, $70.00 1164259
    19 yrs+, 7 classes,   cancelled
  • Sun, 10 am-11 am, Jul 8-Aug 26, $58.50 1164256
    6 yrs-14 yrs, 7 classes,   cancelled
  • Sun, 10 am-11 am, Jul 8-Aug 19, $66.00 1164263
    15 yrs-18 yrs, 7 classes,   cancelled
Map location of Plant Recreation Centre
Plant Recreation Centre
930 Somerset ST W
Ottawa,ON
(613) 232-3000