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Yoga

Courses for Yoga - Yoga Tune Up«, in the summer at the Ray Friel Recreation Complex

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A conscious & corrective practice that improves overall strength, flexibility and coordination. With the use of therapy balls and traditional yoga poses, we focus on myofascial release, better posture and body alignment.
  • Wed, 5 pm-6 pm, Jul 8-Sep 2, $94.25 1540083
    18 yrs+, 9 classes,   Register >
Map location of Ray Friel Recreation Complex
Ray Friel Recreation Complex
1585 Tenth Line RD
Ottawa,ON
(613) 830-2747