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Yoga

Courses for Yoga - Yin, in the summer at the François Dupuis Recreation Centre

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Yin yoga encourages long held floor poses to enhance the Chi or energy distribution through the bones and connective tissues that bind them. It marries meditation and asana into a very deep practice.
  • Mon,Mon, 7:45 pm-8:45 pm, Jul 8-Aug 26, $64.50 1470407
    18 yrs+, 7 classes,   Register >
Map location of François Dupuis Recreation Centre
François Dupuis Recreation Centre
2263 Portobello BOUL
Ottawa,ON
(613) 580-8080