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Yoga

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Courses for Yoga, in the summer at the François Dupuis Recreation Centre with the first class starts between Jul 14 and Jul 20

Note: this course was offered during the summer and is no longer available for registration. Please try the following searches:
* Yoga - Meditation during the fall 2019
* Yoga - Meditation during the winter 2020
Bring awareness into your body and the moment through gentle yoga poses, classical breathing techniques and a guided meditation at the end of each practice.
  • Mon, 6:45 pm-7:45 pm, Jul 15-Aug 26, $61.25 1470406
    18 yrs+, 6 classes,   cancelled
Note: this course was offered during the summer and is no longer available for registration. Please try the following searches:
* Yoga - Yin during the fall 2019
* Yoga - Yin during the winter 2020
Yin yoga encourages long held floor poses to enhance the Chi or energy distribution through the bones and connective tissues that bind them. It marries meditation and asana into a very deep practice.
  • Mon,Mon, 7:45 pm-8:45 pm, Jul 15-Aug 26, $55.00 1470407
    18 yrs+, 6 classes,   cancelled
Map location of François Dupuis Recreation Centre
François Dupuis Recreation Centre
2263 Portobello BOUL
Ottawa,ON
(613) 580-8080