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Yoga

Courses for Yoga, in the summer at the Bob MacQuarrie Recreation Complex - Orléans

The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Sat, 8:30 am-9:30 am, Jul 7-Aug 25, $70.00 1150305
    18 yrs+, 7 classes,   cancelled
Map location of Bob MacQuarrie Recreation Complex - Orléans
Bob MacQuarrie Recreation Complex - Orléans
1490 Youville DR
Ottawa,ON
(613) 824-0819