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Courses for Yoga, in the summer at the Optimiste Park

The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Tue, noon-1 pm, Jul 3-Aug 28, $90.00 1164545
    16 yrs+, 9 classes,   cancelled
  • Thu, 6 pm-7 pm, Jul 5-Aug 30, $90.00 1164546
    16 yrs+, 9 classes,   Register >
Map location of Optimiste Park
Optimiste Park
43 Ste-Cécile Street
Ottawa, ON