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Yoga

Courses for Yoga, in the summer at the Carleton Heights Community Centre

The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Thu, 6:15 pm-7:15 pm, Jul 5-Aug 23, $80.00 1162690
    18 yrs+, 8 classes,   Register >
Map location of Carleton Heights Community Centre
Carleton Heights Community Centre
1665 Apeldoorn AVE
Ottawa,ON
(613) 226-2208