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Yoga

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Courses for Yoga, in the winter at the Greenboro Community Centre

The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Mon, 10:45 am-11:45 am, Jan 7-Mar 4, $80.00 1399482
    19 yrs+, 8 classes, registration starts Aug 15
  • Tue, 7:30 pm-8:30 pm, Jan 8-Mar 5, $90.00 1399488
    19 yrs+, 9 classes, registration starts Aug 15
  • Fri, 10:30 am-11:30 am, Jan 11-Mar 8, $90.00 1399492
    19 yrs+, 9 classes, registration starts Aug 15
Incorporates the principles of yoga and pilates.
  • Thu, 7:30 pm-8:30 pm, Jan 10-Mar 7, $90.00 1399538
    19 yrs+, 9 classes, registration starts Aug 15
A conscious & corrective practice that improves overall strength, flexibility and coordination. With the use of therapy balls and traditional yoga poses, we focus on myofascial release, better posture and body alignment.
  • Sun, 10:30 am-11:30 am, Jan 6-Mar 3, $80.00 1408631
    19 yrs+, 8 classes, registration starts Aug 15
Map location of Greenboro Community Centre
Greenboro Community Centre
363 Lorry Greenberg
Ottawa, ON
613-580-2805