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Yoga

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Courses for Yoga, in the winter at the Greenboro Community Centre

The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Mon, 10:45 am-11:45 am, Jan 13-Mar 9, $81.75 1507390
    18 yrs+, 8 classes,   Register >
  • Tue, 7:30 pm-8:30 pm, Jan 14-Mar 10, $91.75 1507410
    18 yrs+, 9 classes,   Register >
  • Fri, 10:30 am-11:30 am, Jan 17-Mar 13, $91.75 1507421
    18 yrs+, 9 classes,   Register >
Incorporates the principles of yoga and pilates.
  • Thu, 7:30 pm-8:30 pm, Jan 16-Mar 12, $91.75 1507499
    18 yrs+, 9 classes,   Register >
A conscious & corrective practice that improves overall strength, flexibility and coordination. With the use of therapy balls and traditional yoga poses, we focus on myofascial release, better posture and body alignment.
  • Sun, 10:30 am-11:30 am, Jan 12-Mar 8, $91.75 1507521
    18 yrs+, 9 classes,   Register >
Map location of Greenboro Community Centre
Greenboro Community Centre
363 Lorry Greenberg
Ottawa, ON
613-580-2805