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Yoga

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Courses for Yoga, in the winter at the Heron Community Centre

Note: this course was offered during the winter and is no longer available for registration. Please try the following searches:
* Yoga during the spring 2018
* Yoga during the summer 2018
The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Tue, 10 am-11 am, Jan 9-Mar 6, $88.25 1119732
    50 yrs+, 9 classes,   Register >
  • Tue, 11 am-noon, Jan 9-Mar 6, $88.25 1119736
    50 yrs+, 9 classes,   cancelled
Note: this course was offered during the winter and is no longer available for registration. Please try the following searches:
* Yoga - Chair during the spring 2018
* Yoga - Chair during the summer 2018
The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Fri, 10:30 am-11:30 am, Jan 12-Mar 9, $88.25 1119751
    50 yrs+, 9 classes,   Register >
Map location of Heron Community Centre
Heron Community Centre
1480 Heron RD
Ottawa,ON
(613) 247-4808