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Yoga

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Courses for Yoga, in the winter at the John G. Mlacak Centre

The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Tue, 7 pm-8 pm, Jan 8-Mar 5, $90.00 1186632
    19 yrs+, 9 classes,   Register >
  • Thu, 7 pm-8 pm, Jan 10-Mar 7, $90.00 1410186
    19 yrs+, 9 classes,   Register >
The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Thu, 11 am-noon, Jan 10-Mar 7, $90.00 1185379
    50 yrs+, 9 classes,   Register >
Hatha Yoga's combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Mon, 11:30 am-12:30 pm, Jan 7-Mar 4, $80.00 1188567
    50 yrs+, 8 classes,   Register >
Map location of John G. Mlacak Centre
John G. Mlacak Centre
2500 Campeau DR
Ottawa,ON
(613) 599-4480