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Courses for Yoga, in the winter at the John G. Mlacak Centre

Note: this course was offered during the winter and is no longer available for registration. Please try the following searches:
* Yoga during the spring 2018
* Yoga during the summer 2018
The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Tue, 6 pm-7 pm, Jan 9-Mar 6, $73.50 1111777
    13 yrs-14 yrs, 9 classes,   cancelled
  • Tue, 6 pm-7 pm, Jan 9-Mar 6, $83.00 1111779
    15 yrs-17 yrs, 9 classes,   cancelled
  • Tue, 7 pm-8 pm, Jan 9-Mar 6, $88.25 1111781
    18 yrs+, 9 classes,   Register >
  • Thu, 7 pm-8 pm, Jan 11-Mar 8, $88.25 1111783
    18 yrs+, 9 classes,   Register >
  • Mon, 11:30 am-12:30 pm, Jan 8-Mar 5, $78.50 1111744
    50 yrs+, 8 classes,   Register >
Note: this course was offered during the winter and is no longer available for registration. Please try the following searches:
* Yoga - Pre Natal during the spring 2018
* Yoga - Pre Natal during the summer 2018
Hatha style class will include modifications and appropriate alternative poses necessary for a safe yoga practice during all stages of pregnancy. Consult your physician before beginning. No experience required.
  • Thu, 6:15 pm-7:15 pm, Jan 11-Mar 8, $88.25 1111785
    19 yrs+, 9 classes,   cancelled
Note: this course was offered during the winter and is no longer available for registration. Please try the following searches:
* Yoga - Chair during the spring 2018
* Yoga - Chair during the summer 2018
The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Thu, 11 am-noon, Jan 11-Mar 8, $88.25 1111761
    50 yrs+, 9 classes,   Register >
Map location of John G. Mlacak Centre
John G. Mlacak Centre
2500 Campeau DR
Ottawa,ON
(613) 599-4480