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Yoga

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Courses for Yoga, in the winter at the John G. Mlacak Centre

The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Tue, 7 pm-8 pm, Jan 8-Mar 5, $90.00 1186632
    19 yrs+, 9 classes, registration starts Aug 15
  • Thu, 7 pm-8 pm, Jan 10-Mar 7, $90.00 1410186
    19 yrs+, 9 classes, registration starts Aug 15
The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Thu, 11 am-noon, Jan 10-Mar 7, $90.00 1185379
    50 yrs+, 9 classes, registration starts Aug 15
Hatha Yoga's combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Mon, 11:30 am-12:30 pm, Jan 7-Mar 4, $80.00 1188567
    50 yrs+, 8 classes, registration starts Aug 15
Map location of John G. Mlacak Centre
John G. Mlacak Centre
2500 Campeau DR
Ottawa,ON
(613) 599-4480