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Yoga

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Courses for Yoga, in the winter at the Kanata Leisure Centre and Wave Pool

The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Wed, 12:45 pm-1:45 pm, Jan 10-Mar 7, $88.25 1106639
    18 yrs+, 9 classes,   cancelled
  • Mon, 2 pm-3 pm, Jan 8-Mar 5, $78.50 1106598
    50 yrs+, 8 classes,   Register >
  • Thu, 2 pm-3 pm, Jan 11-Mar 8, $88.25 1106600
    50 yrs+, 9 classes,   Register >
The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Tue, 10:45 am-11:45 am, Jan 9-Mar 6, $88.25 1107224
    18 yrs+, 9 classes,   cancelled
Map location of Kanata Leisure Centre and Wave Pool
Kanata Leisure Centre and Wave Pool
70 Aird PL
Ottawa,ON
(613) 591-9283