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Yoga

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Courses for Yoga, in the winter at the Kanata Leisure Centre and Wave Pool

The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Mon, 2 pm-3 pm, Jan 7-Mar 4, $80.00 1183623
    50 yrs+, 8 classes,   Register >
  • Thu, 2 pm-3 pm, Jan 10-Mar 7, $90.00 1183624
    50 yrs+, 9 classes,   Register >
Map location of Kanata Leisure Centre and Wave Pool
Kanata Leisure Centre and Wave Pool
70 Aird PL
Ottawa,ON
(613) 591-9283