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Yoga

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Courses for Yoga, in the winter at the McNabb Recreation Centre

The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Tue, 6 pm-7:30 pm, Jan 8-Mar 5, $135.00 1409541
    19 yrs+, 9 classes,   Register >
Map location of McNabb Recreation Centre
McNabb Recreation Centre
180 Percy ST
Ottawa,ON
(613) 564-1070