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Yoga

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Courses for Yoga, in the winter at the McNabb Recreation Centre

The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Tue, 6 pm-7:30 pm, Jan 9-Mar 13, $132.50 1123136
    18 yrs+, 9 classes,   Register >
Map location of McNabb Recreation Centre
McNabb Recreation Centre
180 Percy ST
Ottawa,ON
(613) 564-1070