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Courses for Yoga, in the winter at the McNabb Recreation Centre

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The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Tue, 6 pm-7:30 pm, Jan 7-Mar 24, $183.50 1507052
    18 yrs+, 12 classes,   Register >
Map location of McNabb Recreation Centre
McNabb Recreation Centre
180 Percy ST
(613) 564-1070