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Yoga

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Courses for Yoga, in the winter at the Metcalfe Client Service Centre

The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Mon, 1:45 pm-3:15 pm, Jan 15-Mar 5, $103.00 1107858
    19 yrs+, 7 classes,   Register >
Map location of Metcalfe Client Service Centre
Metcalfe Client Service Centre
2785 8th Line
Ottawa, ON
613-580-2424, ext. 30330