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Yoga

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Courses for Yoga, in the winter at the Metcalfe Client Service Centre

The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Mon, 1:45 pm-3:15 pm, Jan 14-Mar 25, $135.00 1407952
    19 yrs+, 9 classes, registration starts Aug 15
Map location of Metcalfe Client Service Centre
Metcalfe Client Service Centre
2785 8th Line
Ottawa, ON
613-580-2424, ext. 30330