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Yoga

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Courses for Yoga, in the winter at the Mother Teresa High School

The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Tue, 7 pm-8 pm, Jan 9-Feb 27, $78.50 1106059
    18 yrs+, 8 classes,   Register >
Map location of Mother Teresa High School
Mother Teresa High School
440 Longfields DR
Ottawa,ON