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Yoga

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Courses for Yoga, in the winter at the Mother Teresa High School

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The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Tue, 7 pm-8 pm, Jan 7-Mar 10, $102.00 1507591
    19 yrs+, 10 classes,   Register >
Map location of Mother Teresa High School
Mother Teresa High School
440 Longfields DR
Ottawa,ON