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Courses for Yoga, in the winter at the Navan Memorial Community Centre

Note: this course was offered during the winter and is no longer available for registration. Please try the following searches:
* Yoga during the spring 2018
* Yoga during the summer 2018
The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Thu, 9:30 am-10:30 am, Jan 11-Mar 8, $88.25 1117481
    18 yrs+, 9 classes,   Register >
Map location of Navan Memorial Community Centre
Navan Memorial Community Centre
1295 Colonial RD
Ottawa,ON