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Yoga

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Courses for Yoga, in the winter at the Navan Memorial Community Centre

< back to   All courses (2)
Combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Mon, 9:30 am-10:30 am, Jan 7-Mar 25, $100.00 1184650
    18 yrs+, 10 classes,   cancelled
  • Thu, 9:30 am-10:30 am, Jan 10-Mar 28, $110.00 1184651
    18 yrs+, 11 classes,   Register >
Map location of Navan Memorial Community Centre
Navan Memorial Community Centre
1295 Colonial RD
Ottawa,ON