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Yoga

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Courses for Yoga, in the winter at the Nepean Sportsplex

Note: this course was offered during the winter and is no longer available for registration. Please try the following searches:
* Yoga during the spring 2018
* Yoga during the summer 2018
The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Mon, 7 pm-8 pm, Jan 8-Mar 5, $78.50 1128544
    18 yrs+, 7 classes,   Register >
Note: this course was offered during the winter and is no longer available for registration. Please try the following searches:
* Yoga with baby during the spring 2018
* Yoga with baby during the summer 2018
The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Mon, 11 am-noon, Jan 15-Mar 5, $68.75 1124575
    18 yrs+, 7 classes,   cancelled
Note: this course was offered during the winter and is no longer available for registration. Please try the following searches:
* Yoga - Pilates during the spring 2018
* Yoga - Pilates during the summer 2018
Incorporates the principles of yoga and pilates.
  • Tue, 6 pm-7 pm, Jan 16-Mar 6, $78.50 1124562
    18 yrs+, 8 classes,   cancelled
  • Thu, 7 pm-8 pm, Jan 18-Mar 8, $78.50 1124564
    18 yrs+, 8 classes,   Register >
Note: this course was offered during the winter and is no longer available for registration. Please try the following searches:
* Yoga - Pre Natal during the spring 2018
* Yoga - Pre Natal during the summer 2018
Hatha style class will include modifications and appropriate alternative poses necessary for a safe yoga practice during all stages of pregnancy. Consult your physician before beginning. No experience required.
  • Mon, 5:30 pm-6:30 pm, Jan 15-Mar 5, $68.75 1124559
    18 yrs-64 yrs, 7 classes,   cancelled
Map location of Nepean Sportsplex
Nepean Sportsplex
1701 Woodroffe AVE
Ottawa,ON
(613) 580-2828