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Courses for Yoga, in the winter at the Nepean Sportsplex

< back to   All courses (5)
The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Mon, 7 pm-8 pm, Jan 13-Apr 6, $122.50 1507495
    16 yrs+, 12 classes,   Register >
  • Tue, 6 pm-7 pm, Jan 14-Mar 31, $122.50 1507500
    16 yrs+, 12 classes,   Register >
Map location of Nepean Sportsplex
Nepean Sportsplex
1701 Woodroffe AVE
Ottawa,ON
(613) 580-2828