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Yoga

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Courses for Yoga, in the winter at the North Gower Marlborough Public School

The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Wed, 6:30 pm-8 pm, Jan 16-Mar 6, $120.00 1246685
    15 yrs+, 8 classes, registration starts Aug 15
Map location of North Gower Marlborough Public School
North Gower Marlborough Public School
PO BOX 1 - 2403 Church ST
Ottawa,ON