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Yoga

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Courses for Yoga, in the winter at the Overbrook Community Centre

The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Wed, 8 pm-9 pm, Jan 15-Mar 18, $102.00 1509055
    18 yrs+, 10 classes,   Register >
Map location of Overbrook Community Centre
Overbrook Community Centre
33 Quill ST
Ottawa,ON
(613) 742-5147