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Yoga

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Courses for Yoga, in the winter at the Plant Recreation Centre

Note: this course was offered during the winter and is no longer available for registration. Please try the following searches:
* Yoga during the spring 2019
* Yoga during the summer 2019
Combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Fri, 7:35 pm-8:35 pm, Jan 11-Apr 12, $140.00 1406917
    16 yrs+, 14 classes,   cancelled
  • Mon, 6:35 pm-7:35 pm, Jan 7-Apr 8, $130.00 1408085
    16 yrs+, 13 classes,   cancelled
  • Tue, 7:30 pm-8:30 pm, Jan 8-Apr 9, $140.00 1408317
    16 yrs+, 14 classes,   Register >
  • Wed, 6:35 pm-7:35 pm, Jan 9-Apr 10, $140.00 1408365
    16 yrs+, 14 classes,   Register >
  • Wed, noon-1 pm, Jan 9-Apr 10, $140.00 1408370
    16 yrs+, 14 classes,   cancelled
  • Thu, 9:30 am-10:30 am, Jan 10-Apr 11, $140.00 1408496
    16 yrs+, 14 classes,   cancelled
  • Thu, 7:05 pm-8:05 pm, Jan 10-Apr 11, $140.00 1408552
    16 yrs+, 14 classes,   cancelled
  • Sat, 10 am-11 am, Jan 12-Apr 13, $140.00 1408646
    16 yrs+, 14 classes,   cancelled
Note: this course was offered during the winter and is no longer available for registration. Please try the following searches:
* Yoga - Family during the spring 2019
* Yoga - Family during the summer 2019
Combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Sat, 11 am-noon, Jan 12-Apr 13, $116.75 1408746
    6 yrs-14 yrs, 14 classes,   Register >
  • Sat, 11 am-noon, Jan 12-Apr 13, $131.75 1408749
    15 yrs-18 yrs, 14 classes,   Register >
  • Sat, 11 am-noon, Jan 12-Apr 13, $140.00 1408754
    19 yrs+, 14 classes,   Register >
Note: this course was offered during the winter and is no longer available for registration. Please try the following searches:
* Yoga - Power during the spring 2019
* Yoga - Power during the summer 2019
Dynamic and vigorous form of Hatha yoga. Poses are linked to each other through a series of connecting movements synchronized with the breath, producing internal body heat.
  • Thu, 8:05 pm-9:05 pm, Jan 10-Apr 11, $140.00 1408561
    16 yrs+, 14 classes,   cancelled
Note: this course was offered during the winter and is no longer available for registration. Please try the following searches:
* Yoga - Yin during the spring 2019
* Yoga - Yin during the summer 2019
Yin yoga encourages long held floor poses to enhance the Chi or energy distribution through the bones and connective tissues that bind them. It marries meditation and asana into a very deep practice.
  • Wed, 8:30 am-9:30 am, Jan 9-Apr 10, $140.00 1408328
    16 yrs+, 14 classes,   cancelled
Note: this course was offered during the winter and is no longer available for registration. Please try the following searches:
* Yoga 50+ during the spring 2019
* Yoga 50+ during the summer 2019
Hatha Yoga's combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Mon, 9:30 am-10:30 am, Jan 7-Apr 15, $130.00 1407958
    50 yrs+, 13 classes,   Register >
  • Wed, 9:30 am-10:30 am, Jan 9-Apr 10, $140.00 1408338
    50 yrs+, 14 classes,   cancelled
Map location of Plant Recreation Centre
Plant Recreation Centre
930 Somerset ST W
Ottawa,ON
(613) 232-3000