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Yoga

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Courses for Yoga, in the winter at the Plant Recreation Centre

< back to   All courses (14)
Hatha Yoga's combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Mon, 9:30 am-10:30 am, Jan 6-Apr 6, $132.75 1503646
    50 yrs+, 13 classes,   Register >
  • Wed, 9:30 am-10:30 am, Jan 8-Apr 8, $142.75 1504669
    50 yrs+, 14 classes,   Register >
The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Mon, 6:35 pm-7:35 pm, Jan 6-Apr 6, $132.75 1503968
    16 yrs+, 13 classes,   Register >
  • Tue, 7:30 pm-8:30 pm, Jan 7-Apr 7, $142.75 1504283
    16 yrs+, 14 classes,   Register >
  • Wed, 6:35 pm-7:35 pm, Jan 8-Apr 8, $142.75 1504693
    16 yrs+, 14 classes,   Register >
  • Wed, noon-1 pm, Jan 8-Apr 8, $142.75 1504702
    16 yrs+, 14 classes,   Register >
  • Thu, 9:30 am-10:30 am, Jan 9-Apr 9, $142.75 1506043
    16 yrs+, 14 classes,   Register >
  • Thu, 7:05 pm-8:05 pm, Jan 9-Apr 9, $142.75 1506145
    16 yrs+, 14 classes,   Register >
  • Sat, 10 am-11 am, Jan 11-Apr 11, $142.75 1506183
    16 yrs+, 14 classes,   Register >
Combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Sat, 11:30 am-12:30 pm, Jan 11-Apr 11, $142.75 1506733
    19 yrs+, 14 classes,   Register >
  • Sat, 11:30 am-12:30 pm, Jan 11-Apr 11, $119.00 1506795
    6 yrs-14 yrs, 14 classes,   Register >
  • Sat, 11:30 am-12:30 pm, Jan 11-Apr 11, $134.50 1506804
    15 yrs-18 yrs, 14 classes,   Register >
Map location of Plant Recreation Centre
Plant Recreation Centre
930 Somerset ST W
Ottawa,ON
(613) 232-3000