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Courses for Yoga - Yin, in the winter at the Plant Recreation Centre

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Note: this course was offered during the winter and is no longer available for registration. Please try the following searches:
* Yoga - Yin during the spring 2019
* Yoga - Yin during the summer 2019
Yin yoga encourages long held floor poses to enhance the Chi or energy distribution through the bones and connective tissues that bind them. It marries meditation and asana into a very deep practice.
  • Wed, 8:30 am-9:30 am, Jan 9-Apr 10, $140.00 1408328
    16 yrs+, 14 classes,   cancelled
Map location of Plant Recreation Centre
Plant Recreation Centre
930 Somerset ST W
Ottawa,ON
(613) 232-3000