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Courses for Yoga - Yin, in the winter at the Plant Recreation Centre

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Yin yoga encourages long held floor poses to enhance the Chi or energy distribution through the bones and connective tissues that bind them. It marries meditation and asana into a very deep practice.
  • Wed, 8:30 am-9:30 am, Jan 8-Apr 8, $142.75 1504659
    18 yrs+, 14 classes,   Register >
Map location of Plant Recreation Centre
Plant Recreation Centre
930 Somerset ST W
(613) 232-3000