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Courses for Yoga - Yin, in the winter at the Plant Recreation Centre

< back to   All courses (14)
Yin yoga encourages long held floor poses to enhance the Chi or energy distribution through the bones and connective tissues that bind them. It marries meditation and asana into a very deep practice.
  • Wed, 8:30 am-9:30 am, Jan 8-Apr 8, $142.75 1504659
    18 yrs+, 14 classes,   Register >
Map location of Plant Recreation Centre
Plant Recreation Centre
930 Somerset ST W
Ottawa,ON
(613) 232-3000