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Yoga

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Courses for Yoga, in the winter at the R. J. Kennedy Memorial Community Centre

The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Tue, 9:30 am-10:30 am, Jan 8-Mar 26, $110.00 1184645
    18 yrs+, 11 classes,   Register >
Map location of R. J. Kennedy Memorial Community Centre
R. J. Kennedy Memorial Community Centre
1115 Dunning RD
Ottawa,ON
(613) 580-2595