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Courses for Yoga - Yin, in the winter at the Ray Friel Recreation Complex

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Note: this course was offered during the winter and is no longer available for registration. Please try the following searches:
* Yoga - Yin during the spring 2019
* Yoga - Yin during the summer 2019
Yin yoga encourages long held floor poses to enhance the Chi or energy distribution through the bones and connective tissues that bind them. It marries meditation and asana into a very deep practice.
  • Thu, 7:45 pm-8:45 pm, Jan 10-Mar 28, $120.00 1408966
    16 yrs+, 12 classes,   Register >
Map location of Ray Friel Recreation Complex
Ray Friel Recreation Complex
1585 Tenth Line RD
Ottawa,ON
(613) 830-2747