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Courses for Yoga - Meditation, in the winter at the Ray Friel Recreation Complex

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Bring awareness into your body and the moment through gentle yoga poses, classical breathing techniques and a guided meditation at the end of each practice.
  • Tue, 9:15 am-10:15 am, Jan 8-Mar 26, $120.00 1408959
    16 yrs+, 12 classes,   cancelled
Map location of Ray Friel Recreation Complex
Ray Friel Recreation Complex
1585 Tenth Line RD
Ottawa,ON
(613) 830-2747