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Courses for Yoga - Chair, in the winter at the Richelieu-Vanier Community Centre

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Note: this course was offered during the winter and is no longer available for registration. Please try the following searches:
* Yoga - Chair during the spring 2020
* Yoga - Chair during the summer 2020
The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Mon, 11:30 am-12:30 pm, Jan 13-Mar 9, $81.75 1502945
    50 yrs+, 8 classes,   cancelled
Map location of Richelieu-Vanier Community Centre
Richelieu-Vanier Community Centre
300 des Pères-Blancs AVE
(613) 580-2424 ext 28464