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Yoga

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Courses for Yoga, in the winter at the Rideauview Community Centre

The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Tue, 7:30 pm-8:30 pm, Jan 21-Mar 10, $81.75 1505906
    18 yrs+, 8 classes,   Register >
Map location of Rideauview Community Centre
Rideauview Community Centre
4310 Shoreline
Ottawa, ON
613-822-7887