Yoga

The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.

• Tue, 6:30 pm-7:30 pm, Jan 8-Mar 26, $120.00 1404973

  18 yrs+, 12 classes,   Register

The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.

• Wed, 7:30 pm-9 pm, Jan 9-Mar 13, $150.00 1404986

  18 yrs+, 10 classes,   Register

The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.

• Wed, 1:15 pm-2:15 pm, Jan 16-Mar 27, $100.00 1407344

  50 yrs+, 10 classes,   Register