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Yoga

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Courses for Yoga, in the winter at the Rideauview Community Centre

The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Tue, 6:30 pm-7:30 pm, Jan 8-Mar 26, $120.00 1404973
    18 yrs+, 12 classes,   Register >
The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Wed, 7:30 pm-9 pm, Jan 9-Mar 13, $150.00 1404986
    18 yrs+, 10 classes,   Register >
The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Wed, 1:15 pm-2:15 pm, Jan 16-Mar 27, $100.00 1407344
    50 yrs+, 10 classes,   Register >
Map location of Rideauview Community Centre
Rideauview Community Centre
4310 Shoreline
Ottawa, ON
613-822-7887